
This warming lightly spice winter root vegetable & lentil soup will keep away those winter chills!
Easy, quick and cheap to make but nutritious and delicious using seasonal ingredients....Yum!
Serves 4
2 carrots chopped
2 parsnips chopped
1 sweet potato chopped
1 onion chopped
1 garlic clove chopped
1/2 cup small red lentils
1 litre vegan bouillon veg stock
1 teaspoon curry powder
1/2 teaspoon cumin seeds
1/4 teaspoon chilli optional
2 tablespoons oil (rapeseed, olive or coconut)
Coconut yoghurt optional
Shallow fry the onion, garlic, cumin seeds and chilli for 5-10 minutes in a little rapeseed, olive oil or coconut oil. Add the other vegetables and stir for a minute before adding the curry powder stock and lentils. Bring to the boil and simmer until the vegetables and lentils are cooked. Wizz up with a hand held blender and swirl in some coconut yoghurt...enjoy!
#soup #wintersoup #vegan #vegansoup #veganuary #veganfood #veganrecipe #rootvegetable #rootvegetablesoup #delicious #nutritious #nutritionist #vegancatering #vegancaterer #lovenutritioncambridge #healthyfood #new #followme #veganweddingcatering
Comments